mon coeur de campagne

living a simpler, rural French life


Leave a comment

Letting Go

 

image

 

It may be another National Holiday here in France and talk of politics is everywhere. Le Penn, la blonde, got well and truly beat.  Macron will be the new President. I live in La Nievre where Le Penn won the first round.  I was holding my breath but over 76% of the local population turned out to vote with Macron winning 59.92% of the votes against 40.8% for Le Penn.

It’s time for all of us to let go of stress whether it’s politics, health worries, not enough money or too much work and not enough time!  It’s the start of another working week for me. Life goes on and that’s great…but sometimes it can be overwhelming.

How about combining learning techniques and gentle exercise to help you de-stress with a holiday in the beautiful Burgundy countryside? You can’t fail to relax when you are surrounded by green hills, forests and  lakes with the freshest air in Europe.  A three day Letting Go workshop is being held by international life coach and therapist Orsolya Rist in July.

For more visit http://shineconsciously.com/lessstress.htm

 

 

Advertisements


Leave a comment

Retour au Travail

03-note-coffe-pen

Back to work today and no more champagne and Christmas cake for breakfast or chocolates and cheese for tea!

After this year’s extra long festive season packed full of family fun and parties with good friends it is time to get back to routine. It feels good to tidy up and get back to “normal” (whatever normal is). Even clearing up after our crazy Mexican NYE party  and taking the Christmas decorations down felt cathartic.

This Christmas has helped me to learn to let go of things I can’t change and emphasised how grateful I am to have such amazing family and friends.  It made my Christmas that  my family travelled via ‘trains, planes and automobiles’ to celebrate with us here in France.

I am looking forward to the fresh start that a New Year brings and turning the page.  Are you ready for the next chapter?

Happy New Year!


1 Comment

Love Actually

  

The downside of living abroad, for me, is the distance away from family and friends. The last time we saw our son and daughter was Christmas so when they said they wanted to spend Easter with us in France we were delighted.  And  suggested that they travelled on the Eurostar and we would meet them in Paris.

That was before the Terrorist attacks in Brussels. I was working in London when the underground and bus was bombed and that terrifying experience began the chain of events that eventually saw me fulfill my dream of living a rural life in France. The escalation of terrorism across the world is frightening. The  extra police and army presence in Paris is slightly reassuring but it was with a feeling of trepidation that I set off via car and metro to the Gare de Nord.

Being Easter Saturday it was extra busy and I was surrounded by a mixture of nationalities, grandparents, children, friends and lovers all waiting expectantly  for their loved ones. The excited chatter soon faded away as the train slowly pulled in.

There was an almost unbearably sweet moment of anticipation broken only by the shriek of a guard’s whistle. And then carriage doors were flung upon spilling passengers and their luggage onto the platform.  I pushed forward standing on tiptoe to grab that first precious glimpse of my son and daughter. 

It seemed like forever but then suddenly there they were! I was hugging and being hugged. Surrounded by other joyful reunions. Together again. And just like in the song ….love was all around. Xxxx