mon coeur de campagne

living a simpler, rural French life


Leave a comment

Letting Go

 

image

 

It may be another National Holiday here in France and talk of politics is everywhere. Le Penn, la blonde, got well and truly beat.  Macron will be the new President. I live in La Nievre where Le Penn won the first round.  I was holding my breath but over 76% of the local population turned out to vote with Macron winning 59.92% of the votes against 40.8% for Le Penn.

It’s time for all of us to let go of stress whether it’s politics, health worries, not enough money or too much work and not enough time!  It’s the start of another working week for me. Life goes on and that’s great…but sometimes it can be overwhelming.

How about combining learning techniques and gentle exercise to help you de-stress with a holiday in the beautiful Burgundy countryside? You can’t fail to relax when you are surrounded by green hills, forests and  lakes with the freshest air in Europe.  A three day Letting Go workshop is being held by international life coach and therapist Orsolya Rist in July.

For more visit http://shineconsciously.com/lessstress.htm

 

 


2 Comments

Blue Monday

91958

Blue Monday?  Today is supposed to be the most depressing day of the year.

It’s all white here!!!


Leave a comment

Retour au Travail

03-note-coffe-pen

Back to work today and no more champagne and Christmas cake for breakfast or chocolates and cheese for tea!

After this year’s extra long festive season packed full of family fun and parties with good friends it is time to get back to routine. It feels good to tidy up and get back to “normal” (whatever normal is). Even clearing up after our crazy Mexican NYE party  and taking the Christmas decorations down felt cathartic.

This Christmas has helped me to learn to let go of things I can’t change and emphasised how grateful I am to have such amazing family and friends.  It made my Christmas that  my family travelled via ‘trains, planes and automobiles’ to celebrate with us here in France.

I am looking forward to the fresh start that a New Year brings and turning the page.  Are you ready for the next chapter?

Happy New Year!