mon coeur de campagne

living a simpler, rural French life

Letting Go

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It may be another National Holiday here in France and talk of politics is everywhere. Le Penn, la blonde, got well and truly beat.  Macron will be the new President. I live in La Nievre where Le Penn won the first round.  I was holding my breath but over 76% of the local population turned out to vote with Macron winning 59.92% of the votes against 40.8% for Le Penn.

It’s time for all of us to let go of stress whether it’s politics, health worries, not enough money or too much work and not enough time!  It’s the start of another working week for me. Life goes on and that’s great…but sometimes it can be overwhelming.

How about combining learning techniques and gentle exercise to help you de-stress with a holiday in the beautiful Burgundy countryside? You can’t fail to relax when you are surrounded by green hills, forests and  lakes with the freshest air in Europe.  A three day Letting Go workshop is being held by international life coach and therapist Orsolya Rist in July.

For more visit http://shineconsciously.com/lessstress.htm

 

 

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