mon coeur de campagne

living a simpler, rural French life


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Letting Go

 

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It may be another National Holiday here in France and talk of politics is everywhere. Le Penn, la blonde, got well and truly beat.  Macron will be the new President. I live in La Nievre where Le Penn won the first round.  I was holding my breath but over 76% of the local population turned out to vote with Macron winning 59.92% of the votes against 40.8% for Le Penn.

It’s time for all of us to let go of stress whether it’s politics, health worries, not enough money or too much work and not enough time!  It’s the start of another working week for me. Life goes on and that’s great…but sometimes it can be overwhelming.

How about combining learning techniques and gentle exercise to help you de-stress with a holiday in the beautiful Burgundy countryside? You can’t fail to relax when you are surrounded by green hills, forests and  lakes with the freshest air in Europe.  A three day Letting Go workshop is being held by international life coach and therapist Orsolya Rist in July.

For more visit http://shineconsciously.com/lessstress.htm

 

 


3 Comments

Allez hop, au boulot!

Let’s get to work!

We’ve only got to get through this 4 day week and we get ANOTHER day off.

gender-pay

Monday 08 May commemorates V E Day and then there is another Bank Holiday on Thursday 25 May for Ascension Day.

Not to mention 05 June Pentecost Monday!

Pas mal!


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Bon 1er mai!

Happy May Day!

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May Day started with a friend wishing me a Bon 1er mai and sending a Lily of the Valley posy.

The tradition started on May 1st 1561 when King Charles IX of France offered the ladies of the court a sprig of Lily of the Valley or Muguet as a lucky charm.  Over the years it has evolved into a way of showing friendship.  The florists and markets are full of Lily of the Valley in the lead up to the 01 May.  The local Prefrecture had to issue a warning this year not to pick too many from the woods.

The sunshine, bird song and wild flowers mean that spring is finally here.  The dark nights are over and there is a feeling of celebration in the air.  The long holiday weekend also celebrates the Fete du Travail.

spinning wheel

We spent a sunny afternoon with friends showing us how to spin and weave.  Spinning has been used for thousands of years as a way of producing yarn.  Charlotte enjoyed using a Spinning Wheel using wool from local sheep, a method in use for centuries since the Middle Ages.  She might be taking up spinning as a new hobby and wants to make a rug using wool she has spun herself.  A good start to the month.